A LifeTime ☘

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It may only last for five minutes to you 

but it may last a lifetime for your kind. You had 

better make those precious moments into a story as a 

defining moment, she tells her kids and grandchildren. 

Like that, those five shitty minutes last not only a lifetime 

but transcends into three whole generations. I am, hereby,

yet politely but firmly asking you to make those five minutes

of 

your life worthwhile. Put the phone away. Leave your worldly

worries to the side for a while (you know that you can always

pick them later. They are not going anywhere soon.) Are you

* hungry? Do you need to pee? Go and pee. Are you thirsty? *

Have a glass of water before you begin. Are you stressed? Ex-

hale. Inhale. Breath in. Breath out. Meditate a micro second *

or as long as ten minutes. Breath down into your pelvis. Put 

on all your senses and direct them to your kids. Let go of 

any sort of intention. Intentions are energy. Direct all 

your energy towards your kid and watch her 

flourish and rise from the ashes.

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Why? 

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Because she knows when you are 

fully attentive or not. When not, she has to fight 

for it. When yes, she is fully relaxed which also means

that 

is true to the core of who she is and it is in this interaction

magic happens. You are in the zone and nothing else matters.

You only have eyes for each other & each other’s energy fields.

You learn from each other and the distinction between mother

and daughter vanishes. Left is two pure souls interacting and *

* being in love with each other. You all know what I am talking

about. Those moments are pure magic and pure gold. We have

all experienced them and we know exactly when and when this

moment occurred. Make those moments your blessings a part

of your daily life. I am not saying that you should do it as your

sole mission on a daily basis but do make room in your

life to make these blessings come alive.

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What I am saying is to change

your priorities and the most efficient way

to do this is to start by putting the phone away and

then I mean BOTH your private AND your work phone away.

Put them all away, every digital device there is in your house.

Set on aeroplane mode. And if you are brave enough you might

even stretch as far as turning your phones off. To dare to miss

out on possibly important happenings on Facebook, 

Instagram, LinkedIn, Twitter and wherever 

you are accountable for.

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